Echo Bike Companion
Bluetooth connection to your Rogue Echo Bike. Real-time watts, speed, cadence, and heart rate.
Connects to your Echo Bike via Bluetooth and displays your workout data in real time.
Power (watts), speed, distance, cadence, and calories from your Echo Bike via Bluetooth.
Color-coded zones based on your resting HR and age. Apple Watch or Bluetooth HR monitors supported.
Build custom intervals with work/rest phases, warmup, and cooldown. Includes Tabata and Norwegian 4x4.
Workouts save to Apple Health with heart rate, calories, and power data.
Stay in your aerobic zone with "speed up" and "slow down" prompts based on your heart rate.
Start, pause, and end workouts from your wrist. Heart rate syncs automatically.
Dark interface for easy reading during workouts. Portrait and landscape modes.
Train smarter with personalized heart rate zones based on your resting heart rate and age.
50-60% of max HR. Light activity for warm-up and active recovery.
60-70% of max HR. Build endurance and burn fat efficiently.
70-80% of max HR. Improve aerobic capacity and efficiency.
80-90% of max HR. Increase lactate threshold and speed.
90-100% of max HR. Maximum effort for peak performance.
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